Monday, November 21, 2011

Thou shalt eat only when hungry ...

Forgive me, Father, for I have sinned. It's been months since my last diet, and with each attempt I've either lost weight (yes really) or gained back a stone for every pebble. I shall persevere. 

Allow me, Father, to recite the 10-commandments of weight loss:

1.  Thou shalt honor thy health and good spirits above all else.

2.  Thou shalt not go on crash diets; therein lieth the way of madness. 

3.  Thou shalt not clean thy neighbor's plate. 

4.  Thou shalt not eat when thou art miserable, for food is not a medicine unto the soul. 

5.  Thou shalt eat not when thine eye lusteth, but when thy stomach requireth sustenance. 

6.  Thou shalt sup chiefly on the fruits of the earth, the grains and vegetables thereof; on the fowl of the air and the fish of the seven seas, whence donuts cometh not. 

7.  Thou shalt take exercise daily, for why else hast thou sinew and bone, legs and sneakers? 

8.  Thou shalt be patient but not forgetful. 

9.  Thou shalt take delight in every good friend and good song, in every good walk and good day, for to enjoy them more is why these commandments are given unto thee. 

10.  Thou shalt not knit thy brow if thou transgress a commandment, but forgive thyself, for it is written, nine out of ten is not bad.

I mean, hello, who could resist this? 9 out  10, Father, 9 out of 10.


  1. whoaaa...sedap sedap :)

  2. HA HA HA........... maintain jak body sexy ya..
    anyway, penang assam laksa is full of protein(fish) and fibre.. okay apa?

  3. I am go to Hell. Broken every commandment in the list. Muahahahaha!!!!

  4. kmk mok gemok! beri tips lok waaaa.mcm2 jak kta oh.ada yg mok diet, ada yg mok gemuk.huhu..laksa penang nang sedap!

  5. Hi Coffee girl, Holy Smoke! I have not seen, nor eaten this 25 years! I sure love this dish! And the strong scent is really out of this world!
    This one and that Sarawak laksa 2 of the mosr delicious laksa I have eaten.

    Ha ha, love your prayers....I fail in many, ha ha.
    Have a nice day.
    Stay beautiful.

  6. Hahahaha omigosh is that even for real? the 10 commandment of diet?

    I wish I can just lose weight by not eating :S

    and yes the asam laksa is 10/10 for me :D

  7. Luciana: Hehe memang sedap! hancur niat baik.

    Tia: sexy bulat bulat. hahaha. Yes it is fibrous but also contain msg, salt, carb etc. who knows.

    Suituapui: welcome to purgatory! LOL. think u it's not too late to repent? :-))

  8. Hani apandi: banyakkan makan makanan bercalorie mcm cokelat, mkn berkarb mcm nasi, mi dsbgnya, dan banyakkan tido, kurangkan exercise, ujung2 ko akan semakin montel. hahah buat secara terbalik je semua tu.

    Uncle Lee: yes penang asam laksa and laksa sarawak the best. laksa sarawak is very high in calorie, doh, but who cares. LOL. You have a nice day too.

    Daniel: Hihihi yes. broken half of it. if only we can get full by only staring at the food, alas. Penang has the best assam laksa. sigh...

  9. OMG. Asam Laksa Penang is as good as laksa can get!!

  10. Cyril: Yes! very potent! *keluar air liur imagine*

    Ivynana: neyda pedas, masam sikit je. Cabi ya pakai hiasan jak. :-)

  11. Lama tak ziarah.. Siap ada diet 10 commandment lagi..
    Sebagai orang lama ayoh wang tak banyak gagal atau fail as far as the diet part is concerned.. Tapi masih gemok juga.. Ha ha ha

  12. Yeah....who can resist....? Good post!

  13. Wan Sharif: Gemok kalau sihat takpa, jgn gemuk dan sakit sudah. :-) Hi back!

    J.G.Crawlings: LOL. and thanks!

  14. Hehehe...thou shall follow those commands...

  15. Don't resist the temptation. FOOD! Now I'm here at home. No DIET. Hihi

  16. Willie: or die trying... haha

    Dadyana: hehehe you should indulge! at least while you're home for the holidays. :-)


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